Yummy, Satisfying Food In Less Time!
LOW CARB YUM
5-INGREDIENT KETO
COOKBOOK
Getting dinner on the table has never been so easy!
120+ EASY RECIPES
Save time and stress with 120+ super simple recipes for months of delicious keto meal ideas.
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WHAT YOU GET IN THE LOW CARB YUM 5-INGREDIENT KETO COOKBOOK
Tips and resources for successfully following a ketogenic diet including…
- What you need to get started on keto
- Calculating your daily macros with ease
- Foods you can eat and foods can’t eat
- Avoiding common mistakes
- Why you may want to avoid certain foods
- How to be more efficient in the kitchen
- Macronutrients for every recipe
- Daily meal plans to help you get started
Over 120 easy recipes made with 5 simple ingredients or less, including…
- Granola Cereal
- Yellow Squash Soup
- Chicken Chili
- Quick “Breaded” Pork
- Steak Pinwheels
- Fish Florentine
- Chocolate Fudge Balls
- And A LOT MORE!!!
Author Lisa MarcAurele turned to the low carb way of eating in 2001, shortly after she was treated for Graves’ disease, an autoimmune disorder where the thyroid gland becomes overactive. After the treatment caused her metabolism to slow down, she was forced to change her eating habits to keep from gaining weight quickly.
In 2010, Lisa started a food blog so that she could share the low carb recipes she was creating at home. Low Carb Yum has become one of the most popular destinations for people on low carb, ketogenic diets, now with over 700 recipes.
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